Why I believe rebounding is the most beneficial exercise:

Adrian Melero, Acupuncture Physician

MiamiAcupunctureTherapy.com

• Circulates your whole lymphatic system
• Strengthens every cell in your body
• Can triple the # of white blood cells

(in just two minutes of soft bouncing!)

• Non-impact
• Anyone can do it
• Can be very aerobic
• Can be done indoors

No other form of exercise can do the following:

Rebounding exercise uses the three natural forces of acceleration, deceleration, and gravity to equally strengthen every cell of your body. At the same time, it flushes out your entire lymphatic system in just two minutes of soft bouncing. Keep in mind that you have three times more lymph than blood in your body and the heart pumps only the blood vessels.

The rebounder can act as your lymph pump. At the bottom of the bounce (on deceleration), your cells experience a gentle squeezing & expel their waste into the lymph. This garbage is then sucked into the lymph veins and it is pumped toward your heart through those one-way chambers.

In a NASA study, rebound exercise was declared to be 68% more efficient than regular jogging.

So in one short workout, you can get in shape, improve your immune function, cleanse your body to work more efficiently.

I chose the Needak Rebounder because I have determined that it has the highest manufacturer quality and can tolerate use by individuals who are 400 lbs+

Auto-immune problems:

Rheumatoid arthritis, Allergies, and Multiple Sclerosis:

Due to the number of increased white blood cells to all the areas from bounding, and more resistance to the “immune response” , the triggers for these conditions are reduced. The resistance to immune response can be improved further with tonic treatment using Oriental Medicine.

Soft bouncing will also help flush out inflamed joints.

Cancer prevention:

The extra oxygen in the cells created by bouncing will help prevent cancer from forming, and the presence of extra white blood cells will help eliminate foreign malignant cells before they have a chance of multiplying.

Weight loss:

By flushing out the lymph, and oxygenating all your cells, your whole metabolism will be increased. And more fat cells will be released for burning due to less storage of toxins in the fat cells. Plus, it can be incorporated as part of a workout: warm up and cool down (excellent for flushing out lactic acid thus improving workout recovery).

Also:

Edema, Varicose veins, Sagging & wrinkling, Constipation, Stress, More

Some of the health topics covered by the local businesses are weight loss, acupuncture, Energy Light Rejuvenation, Tango Tanning indoor tanning, microlight and color light therapy, ionic detox, massage, pain management.

Guest appearance will be made by professional triathlete Elliott Mason.

Acu-point ear seeds for stress and cravings will be available for $15 and 100% of those proceeds will go to the Relay For Life (cancer).

Miami Acupuncture Therapy

Adrian and Helen

Miami Acupuncture Therapy

Adrian Melero

Miami Acupuncture Therapy

Adrian Melero

Miami Acupuncture Therapy

Miami Acupuncturist on El Caso Cerrado

Adrian Melero

Miami Acupuncture Therapy

The fastest and most effective remedy that I have found is getting a chunk of ginger and making it into a tea. The ginger chunk is placed inside a small pot with drinking water and warm until it comes to a boil. Drink it warm and within 30 minutes the cold should be gone completely. This usually works only when it is only on the onset stage and if it was caused by temperature and not viral. When you start feeling a headache in the back of your head, and some other cold symptoms after some exposure to the elements, then you know that it’s coming on.

It is a remedy that costs only a few cents and can prevent Bell’s Palsy, which is often caused by this type of ‘wind cold’ invasion.

Miami Acupuncture Therapy

1. Cannot deny children insurance for pre-existing condition.

2. One may stay under parents’ insurance plan until age 26.

3. Insurances cannot cancel plan unless patient commits fraud.

4. Insurances can no longer cap lifetime benefits.

5. Patients no longer have to bear all the costs of preventative services such as mammograms and colonoscopies.

6. High risk pools are mandated to cover those who have been denied coverage because of pre-existing conditions.

Miami Acupuncture Therapy

One cause is due to blood stasis and blood stagnation. The reason for the heavy bleeding in this case is because when the blood is ‘backed up’ and not flowing efficiently, it begins leaking out of the vessels and capillaries in the uterus. Common symptoms are very dark colored blood, stabbing pain, purplish hue on the tongue, and larger clots. This can be remedied by invigorating local blood flow accomplished by stimulating acupoints and/or herbal formulas.

The other cause is qi deficiency, particularly the qi energy that corresponds with the ’spleen’ energy channel. In Chinese Medicine theory, the qi helps hold the blood in the vessels and when this qi is deficient, it can cause spotting. Common symptoms are fatigue, water retention, pale and puffy-looking tongue. The remedy is to stimulate particular tonic energy points and tonic herbal remedy.

I have personally witnessed these gynecology issues resolved without the use of hormones.

Miami Acupuncture Therapy