Fitness Training

Miami’s Adrian Melero also offers personal trainer services and incorporates it into his overall Ideal Weight Program.

  • Ask how our partner rate can make it more affordable !  Partner helps make it more fun and establishes more accountability.
  • Combine supervised training sessions with unsupervised (but directed) workouts for more affordability.
  • Add our other modalities for the Ideal Weight Program.
  • Utilize the Needak Rebounder for warm-up, cool down, and some aerobic. Click here to read about why I believe rebounding is the most beneficial exercise.
  • Therapeutic exercise available to help remedy painful conditions.

One Response to Fitness Training

  1. Andrea says:

    我在網上看到他的解釋 確是不想被其他人拿來反擊他 The unloading and dunmipg of the gun was to separate the character from the action. As soon as he walked away he could be just another employee. Unloading the gun first was to insure that no one picked it up and tried to use it on him as he walked away. Nothing was by accident. It all was thought out. 提起那位張民光先生 想起來陳嘉上哥哥拍的 飛虎雄心 應該是第一套如此著重真實感的香港警匪片

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